Because I was ALL BY MYSELF today, I hopped on the WiiFIT which I haven't been able to do for 78 days -- too many interruptions -- and did a half hour workout (too too hot for more)
Seems I have only 7 kilos to lose to get into my ideal BMI range, so that doesn't sound too hard.
The difficult part is getting rid of the flab -- I know that technically I AM a nana, but that doesn't mean I love my Nana Arms!!
And I promise that I will stopp saying ALL BY MYSELF soon -- when the delirium wears off.